FAQ
Frequently asked questions
Common questions about personal training in Brno - prices, coaching, weight loss and muscle gain. Didn't find your answer? Get in touch.
How much does personal training in Brno cost?
Personal training starts at 700 CZK per session, hybrid coaching from 250 CZK per session (minimum 2,000 CZK per month) and a one-off consultation is 900 CZK. The exact price always depends on the scope and goal.
Where do you train?
I train in Brno at Fitness Kameňák (Oblá 469/51C, Brno – Nový Lískovec).
Can you help me lose weight?
Yes, weight loss is one of the main things I help with. I build the plan around your initial diagnostics and your options, so the results are sustainable, not just short-term.
Can you help me build muscle and improve body composition?
Yes. Whether you want to gain muscle, get stronger or change your body composition, I'll tailor the training to your goals and we'll evaluate progress together regularly.
What is musculoskeletal diagnostics and why do we start with it?
The diagnostics show where your mobility is limited, what you're overloading and what we can build on. It means we train based on facts, not guesswork – and reduce the risk of injury.
Do you train complete beginners?
Yes, beginners are welcome. We start with the basics, at a calm pace and with an emphasis on correct technique.
Is online or hybrid training possible?
Yes. Hybrid coaching combines an online plan and feedback with regular in-person consultations – for those who want to train independently but not on their own.
Do you coach in English?
Yes, I coach in both English and Czech, so we can train in whichever language suits you.